If you’ve ever experienced vertigo, you know it’s far more than just feeling “a little dizzy.” Vertigo can make the room spin, affect your balance, trigger nausea, and disrupt your ability to work, drive, or even walk confidently. One of the most common questions people ask is: Will chiropractic help with vertigo? The answer depends on what’s causing  the vertigo—but for many people, chiropractic care can play a powerful role in reducing symptoms and restoring balance. What I

Sciatica is one of the most common—and frustrating—reasons people walk into our clinic. Sharp pain down the leg, deep aching in the low back, burning, tingling, or electric sensations that make sitting, standing, or even sleeping uncomfortable. If you’ve been told to “just stretch,” “wait it out,” or rely solely on pain medication, you may be wondering: Will chiropractic actually help sciatica? The short answer: Yes, when sciatica is addressed at the root cause, chiropractic

Every step you take sends signals to your nervous system. Your feet act as the foundation for your entire body, supporting your posture and movement. When your feet are not properly supported, your body compensates by adjusting the knees, hips, pelvis, and spine. Over time, this compensation can cause discomfort and chronic issues such as low back pain, hip or knee discomfort, foot pain, and uneven posture. Custom orthotics offer a solution by addressing these problems from t

After an accident, many people notice changes in how they walk or stand. These changes often happen without realizing it, as the body tries to avoid pain or discomfort. Over time, these new walking habits create compensation patterns that put extra stress on the spine and nervous system. Understanding how these patterns develop and how custom orthotics can help is key to a smoother recovery. Why Gait Changes After an Accident When an injury occurs, the body naturally tries to

Returning to work after an injury can be a challenging process. Rushing back too soon or without proper support often leads to reinjury, prolonging recovery and affecting long-term health. Careful planning and professional guidance are essential to ensure a safe and sustainable return. This post explores why return-to-work planning matters and how chiropractic care combined with WSIB-supported rehabilitation can help workers regain strength, improve posture, and reduce the ri

Registered Massage Therapy (RMT) is often mistaken for a simple luxury or a spa day treat. Many people think of it as a way to relax tired muscles or pamper themselves. Yet, massage therapy offers much more. It plays a vital role in supporting your nervous system, which controls how your body responds to stress and pain. When your nervous system is overwhelmed, your body can stay stuck in a cycle of tension and discomfort. Massage therapy helps break this cycle and promotes h

Most people think chiropractic care is just about “back cracking” to relieve back pain. The truth is, chiropractic care focuses on your nervous system, which controls every cell, tissue, and organ in your body. Your spine acts as a protective shield for this master control center. When your nervous system is stressed, it affects your whole body, not just your back. What Is the Nervous System? Your nervous system includes the brain, spinal cord, and nerves that extend to every